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Prices

Physiotherapy

Pilates

Physiotherapy

Initial Assessment

The 45 minute Physiotherapy session is essential for:

  • Initial assessment of all new clients

  • Initial session before joining the 'Pilates Gym' sessions

  • Longer follow up treatment - for more complex treatments or when there is more than one area being treated. 

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$120 - 45 minute session

Physiotherapy

Follow Up

The 30 minute follow up session is booked for:

  • Follow up treatment after an 'Initial Assessment'

  • Follow up review once you have been attending the Pilates Gym for 3 months - exercises are progressed and added as needed. 

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$100 - 30 minute session

1:1 Private Pilates

An exclusive Pilates session using the Pilates Apparatus in the studio. 1 to 1 sessions are all about you and your body on the day. We will work to achieve the goals you set out in your initial assessment and progress you as soon as you are ready. These sessions are all about you! 

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$120 - 45 minute session

1:2 Duet Pilates

Duets are for those who want exclusive attention but want to share their session with a partner / friend / family member. This is just for the two of you!  You will work out on the Pilates Apparatus in the private studio, once you have each completed a 1:1 session. 

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$75 per person 

Pilates Gym

Following your initial assessment where a personalised program will be written for you - you will be able to take part in semi-private sessions in the Pilates Gym! These sessions are for a maximum of 4 people (minimum of 2), and a great way to get lots of attention but also have fun in a small group. 

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$45 per person.

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